Meet Our Team
Each of our therapists are registered with the Canadian Counselling and Psychotherapy Association (CCPA) and each therapist has gone on to complete additional post-graduate training after their Masters education.
Sebastian Wingfield, MA, CCC
Adults, Youth (16+), Couples
Owner, Lead Therapist
I believe that the experiences we have in our inner and outer world teach us something about ourselves and others; and they contribute to the forming of often unconscious patterns in the way we think, feel, and act. These experiences can even be stored in the body/nervous system, otherwise known as trauma. In other words, our experiences help create a “map” that show us how to navigate uncertainty, relationships with others, and relationships with our selves. I believe that people come to therapy when those 'maps' are no longer working and need updating.
Brandon Bate, MA, CCC (pending)
Adults, Youth (17+)
We all experience dark seasons and difficult trials, and it takes a lot of courage to reach out for help when you need it. If you choose to take that step in finding a counsellor, it is my hope that you feel welcomed, valued, accepted, and seen. My work incorporates humanistic, client-centered, and attachment-based modalities to create a healing connection through which we can discover what you value in life and how to make it meaningful. I trust that you are the expert of your own life, and I will work to come alongside you as we explore where you’ve been, where you are now, and where you want to go. My hope is that we can connect authentically in a way that gives you permission to be your true self, and work through your healing journey together.
Zoë Plant, MEd, CCC
Adults, Youth (13+)
Trust and safety are crucial in our sessions together. I’m drawn to integrating humanistic, trauma-sensitive mindfulness and psychodynamic approaches, which help me understand what my clients are coping with. I aim to help you understand how you see yourself in the world based on your past experiences and relationships, and support you in holding space for and working through the actions, emotions, thoughts and body sensations you may attach to those past experiences. I am here to sit with you during your therapeutic healing to work towards a more meaningful relationship with yourself and others.
Arianna Wingfield, BA
Co-Owner, Office Manager
I absolutely love being involved in this business because I believe in spaces that are safe and where people can be raw and authentic! I know that in these spaces, healing can happen for people and that is an honour to be a part of. My job is to help create our space look & feel comfortable and safe for you. I also design the art work that we use in the office and on social media.