• Home

  • Services

    • Services Offered
    • Book a Free Consultation!

  • Our Team

    • Sebastian Wingfield
    • Zoë Plant
    • Brandon Bate
    • Arianna Wingfield

  • Fees & Coverage

  • Policies

    • COVID-19 Policy

  • FAQ

  • Blog

  • Resources

    • Trauma and Abuse
    • Anxiety and OCD
    • Depression and Mood
    • Family and Relationships
    • Embodiment and Sexuality
    • Self-Care and Mindfulness
    • Suicide, Grief, and Loss
    • Multiculturalism

  • More

    Use tab to navigate through the menu items.
    WingfieldLogo_Main.png
    Book a Free Consultation!

    Blog

    Personal thoughts on therapy, mindfulness, and well-being.

    • All Posts
    • Suicide, Grief, and Loss
    • Therapy
    • Trauma and Abuse
    • Family and Relationships
    • Self-Care and Mindfulness
    • Depression and Mood
    • Anxiety and OCD
    • Embodiment and Sexuality
    • Substance Use and Addiction
    • Multiculturalism
    • Existentialism
    • Worldview and Belief
    • Self-Development and Personality
    Search
    Relational Boundary Setting | How to find the "yes" in the "no"
    Sebastian Wingfield
    • Jul 20
    • 6 min
    Family and Relationships

    Relational Boundary Setting | How to find the "yes" in the "no"

    Boundaries: Where I end and you begin. Traditionally, the conversation about boundary setting has been about helping people understand...
    38 views
    Book a Free Consultation!

    Have a question?

    e: sebastian@wingfieldcps.com

    p: (778) 792-3808

    Social

    • Facebook
    • Instagram
    • YouTube

    Quick Access

    Home
    Services Offered
    Our Team
    Blog

    download.png
    new-pride-flag-01.jpg

    We acknowledge our place of work is within the ancestral, traditional and unceded territories of the

    Syilx Nation and Secwepemcúl’ecw (Secwépemc) First Nation.

     ©2021 by Wingfield Counselling & Psychotherapy Services.