The Cycle of Shame | Pornography Addiction
One of our deepest longings as people is to have connection with others. But when we see parts of ourselves that we think are shameful,...
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Personal thoughts on therapy, mindfulness, and well-being.
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Zoë Plant, MEd, CCC
- Nov 19, 2021
- 4 min
Mothers, Daughters, and Body Image | Part 2
Hello everyone, Zoë and Ari again! We started reading Dr. Hillary McBride’s beautiful book “Mothers, Daughters & Body Image” this year...
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Sebastian Wingfield
- Sep 29, 2021
- 3 min
Mothers, Daughters, and Body Image | Part 1
Hello everyone, Zoë and Ari here! We wanted to share about a topic that has sparked a lot of introspection, dialogue and healing for us...
29 views
Zoë Plant, MEd, CCC
- Jul 27, 2021
- 6 min
Em(body)ment | What does summer mean for our bodies?
Content warning: topics of body image, body dysmorphia, and public messaging about standards and expectations for “summer bodies." Let us...
45 views
Sebastian Wingfield
- May 7, 2021
- 5 min
May is Maternal Mental Health Month | How to support Mothers.
TW: Miscarriage, Stillbirth, Loss, Body Image, Sickness. etc. This is a topic that is close to me as my wife and I have had a very...
80 views
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